Worldwide low back pain causes more disability than any other condition. It is the leading cause of sickness absence. Episodes of back pain usually do not last long. Recovery is seen within a few weeks to a few months.
Most episodes respond well to initial primary care management without the need for investigations or referral to specialist services.
Sciatica is a common term used to describe pain distributed to the leg. It is a term patients and clinicians understand. It is a term used in literature to describe neuropathic leg pain secondary to compressive spinal pathology.
It is important to understand that patients presenting with sciatica may have progressive neurological deficit or cauda equina syndrome. We at Chorley Physiotherapy will provide a thorough assessment to ensure we are aware of potential neurological emergencies. We know when to refer to the appropriate specialist services in the local area.
Myth
Moving will make my back pain worse
Fact
Do not fear twisting and bending. It is essential to keep moving. Gradually increase how much you are doing and stay on the go.
Myth
I should avoid exercise, especially weight training
Fact
Back pain should not stop you enjoying exercise or regular activities. In fact, studies have shown that continuing with these can help you get better sooner, including using weights where appropriate.
Myth
A scan will show me exactly what is wrong
Fact
Sometimes it will, but most often it will not. People without back pain may show changes to their spine so scans may cause fear that influences behaviour, making the problem worse.
Myth
Pain equals damage
Fact
This was the established view, but more recent research has changed our thinking. Modern physio takes a holistic approach that helps people understand why they are in pain.
If you are struggling with back pain, whether this is an acute episode or a chronic condition, please contact for an appointment. We will ensure we provide a detailed assessment and create an appropriate management plan.
We also have a Yoga for Function class. It is provided to you by a qualified physiotherapist and yoga teacher.
